Radical Self Care: Rituals for inner resilience feed-cl1-bihar-school-of-yoga Quick drying

Quick drying

filled with recycled polyester fibre

an accessible guide with 100 delicious tried-and-tested recipes for healthy living - to eat well

eco-friendly D-ring yoga belt

Made from post-production waste

Radical Self Care: Rituals for inner resilience feed-cl1-bihar-school-of-yoga Quick dryingIt can be the simplest of things that bring you joy and give a deeper sense of who you are. Carving out space in our days for our own well being is vital for keeping us resourced, healthy and connected. This way, we can show up fully as ourselves, as often as possible. Radical Self Care is an empowering handbook with 40 accessible rituals for nurturing daily inner resilience. Discover everyday practices, reflections and wisdom from wellness